Coach Thib
Brenan Thibodeaux
My own fitness and athletic training have always been a significant part of my life. This deep passion has developed a mindset for achieving the highest potential possible, and helping others do the same.
I acquired a BS of Human Nutrition-Dietetics from Metropolitan State University of Denver in 2022. Through my studies I became interested in optimizing our diet and lifestyle so that we can truly thrive in life.
From here I earned a Certification in Personal Training through the American College of Sports Medicine in 2023. Now in 2024 I obtained a Functional Kettlebell Training Certificate from the Pain-Free Performance Specialist Certifications.
From ages 15 to 25 I developed a foundation on effective training, optimized nutrition, focusing your mind, and strengthening your spirit.
This includes a diverse arsenal of strength, conditioning, mobility, and functional training. I was able to develop my unique approach to fitness which is designed for your optimal power, performance, and aesthetics.
My practice also utilizes meditation along with studying philosophy to complete the necessary triad for long term success. Building your body is nothing without building your mind and spirit.
“It is better to be a warrior in a garden, than a gardener in a war”